FODMAP Plus: 70 Recipes for Every Day
FODMAP Plus: 70 Recipes for Every Day
Gut wellness, finally made simple
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More ideas, less stress at the table.
Finding what to cook every day doesn’t have to be complicated.
With FODMAP Plus, you’ll have 70 easy, delicious recipes designed to support your gut health—without giving up the joy of eating.
➔ Recipes for every moment of the day
➔ Simple, accessible ingredients
➔ Daily inspiration without the stress
What's Inside?
Everything you need to bring well-being into your kitchen.
🍳 Energizing Breakfasts
Quick and nourishing ideas to start your day feeling light and comfortable.
🥑 Healthy and Handy Snacks
FODMAP-friendly snacks you can take anywhere — perfect for satisfying your hunger without guilt.
🥗 Light and Tasty Appetizers
Simple and creative recipes to add more flavor to your meals without feeling heavy.
🍝 Flavorful Main Courses
Pasta, risottos, and one-dish meals that stay true to the FODMAP diet without sacrificing taste.
🍗 Balanced Main Dishes
Meat, fish, and plant-based options designed for a complete, light, and satisfying meal.
🍰 Guilt-Free Desserts
Delicious, safe treats so you can enjoy a sweet moment without compromising your well-being.
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